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Mobile: 07798 557454
Dip.Ing. Katerina Lucas Dip.ITEC, ACMT, DPD

On – site Massage

Treatment:

15 - 20 mins massage

Allow extra 30 mins for consultation and relaxation at the end of the treatment

A 15-20 minute massage is useful for treating stress and stress related conditions as it helps to relax the body and mind. The back, neck, head, arms and hands are the centres of the therapist’s attention. The client is fully clothed and seated in a specially designed chair. The treatment is not time or space demanding (like a massage bed) and doesn't require special equipment. Therefore it can be performed even in office conditions during break time.

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Benefits of massage:

  • Boosts the immune system

    and the body’s natural ability to repair and renew, at cellular level

  • Stimulates blood circulation and the lymphatic system,

    helping the removal of waste from body

  • Improves skin tone and elasticity,

    also helps muscles recover their flexibility and strength   

  • Relaxes all the systems of the body

    and helps treat depression and stress related conditions such as insomnia, headaches and constipation

  • Stimulates the parasympathetic nervous system,

    which slows the body down, encourages deeper breathing, lowers heart rate and switches digestion back on in case of stress

  • Increases energy levels

    and induces calm in mind and body

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GIFT VOUCHERS AVAILABLE FOR ALL TREATMENTS

Ready to find out more?

I wish you good health and will be looking forward to welcoming you personally at my practice. Please do not hesitate to contact me if you have any questions.