On – site Massage
Treatment:
15 - 20 mins massage
Allow extra 30 mins for consultation and relaxation at the end of the treatment
A 15-20 minute massage is useful for treating stress and stress related conditions as it helps to relax the body and mind. The back, neck, head, arms and hands are the centres of the therapist’s attention. The client is fully clothed and seated in a specially designed chair. The treatment is not time or space demanding (like a massage bed) and doesn't require special equipment. Therefore it can be performed even in office conditions during break time.
 massage_chair[1](1)](https://www.ainetherapies.co.uk/wp-content/uploads/2018/10/massage_chair11.jpg)
Benefits of massage:
Boosts the immune system
and the body’s natural ability to repair and renew, at cellular level
Stimulates blood circulation and the lymphatic system,
helping the removal of waste from body
Improves skin tone and elasticity,
also helps muscles recover their flexibility and strength
Relaxes all the systems of the body
and helps treat depression and stress related conditions such as insomnia, headaches and constipation
Stimulates the parasympathetic nervous system,
which slows the body down, encourages deeper breathing, lowers heart rate and switches digestion back on in case of stress
Increases energy levels
and induces calm in mind and body

GIFT VOUCHERS AVAILABLE FOR ALL TREATMENTS
Ready to find out more?
I wish you good health and will be looking forward to welcoming you personally at my practice. Please do not hesitate to contact me if you have any questions.